Nature's Plate Wednesday

A slightly smaller version of Sunday's weekly menu. Perfect if you're unavailable Sunday, looking for fresher food throughout the week, or want to make late additions to your prep for the week. Always plant based, always made fresh.

Frozen

#29 Burger Patties

Yep, it took us 29 variations to get this one right! The meatiest, tastiest whole food, plant-based burger you'll find-right down to the perfect texture which even holds together on the grill! A savory combination of mushrooms, lentils, brown rice, tempeh, and beets flavored with our own BBQ sauce and a blend of spices. Sold in a pack of 2 patties.

$7.65 · Gluten Free · Nut Free · No Added Oil · Contains Soy
Ribs-Frozen

Our famous ribs-now sold frozen! More versatile than ever, you can throw these on the grill, in the pan, or the microwave. Add your favorite BBQ sauce.

$14.00 · No Added Oil · Higher Protein · Contains Gluten · Contains Nuts · Contains Soy
Immunity Boost Smoothie Kit

Oranges, mango, banana, lemon, lime, ginger, turmeric, and dates bring tons of vitamins and minerals to give your immune system a little boost! Add a shot of protein powder for 30g added protein! *These are smoothie kits-meant to be blended at home with water or milk of your choosing!

$7.50 · Gluten Free · Nut Free · Soy Free · No Added Oil
Mean Green Smoothie Kit

Drink your greens! Kale, bananas, mango, lime and ginger. Add a shot of protein powder for 30g added protein! *These are smoothie kits-meant to be blended at home with water or milk of your choosing!

$7.50 · Gluten Free · Nut Free · Soy Free · No Added Oil
Peanut Butter Banana Smoothie Kit

So delicious it feels like dessert! Peanut butter, banana, dates, and a hint of vanilla and salt. Add a shot of protein powder for 30g added protein! *These are smoothie kits-meant to be blended at home with water or milk of your choosing!

$7.50 · Gluten Free · Nut Free · Soy Free · No Added Oil

Bakery Items

All baked goods are sweetened with either coconut sugar, maple syrup, or dates, or a combination of the three.

Carrot Cake Breakfast Cookies

A cookie that's hearty enough for breakfast! The goodness of chia seeds, pecans, and carrots, and sweetened with applesauce and maple syrup. Makes a great post workout breakfast or snack!

$3.50 · 280 cal · 7g protein · Gluten Free · Soy Free · No Added Oil · Contains Nuts
Peanut Butter and Chocolate Sandwich Cookies

We've brought them back and made them better! Decadent chocolate filling made with coconut oil and fair trade cocoa, sandwiched between two delicious gluten free peanut butter cookies.

$3.50 · 210 cal · 4g protein · Gluten Free · Soy Free · Contains Nuts
Fudge Brownies

Rich and chocolatey, with walnut pieces and chocolate chips. Sold in a pack of three.

$7.00 · 220 cal · 5g protein · Gluten Free · Soy Free · No Added Oil · Contains Nuts
Peanut Butter Chocolate Chip Cookies

Nothing goes together like peanut butter and chocolate! Sold in single larges, packs of four small cookies, or a dozen small cookies. Nutrition based on small size.

$3.50 · 120 cal · 3g protein · Gluten Free · Soy Free · No Added Oil · Contains Nuts
Chocolate Chip Cookies

The perfect chocolate chip cookie-and it's free of gluten, soy and oil! Sold in single larges, packs of four small cookies, or a dozen small cookies. Nutrition based on small size.

$3.50 · 130 cal · 3g protein · Gluten Free · Soy Free · No Added Oil · Contains Nuts
Ginger Molasses Cookies

Chewy ginger cookies rolled in turbinado cane sugar! Sold by the dozen or in packs of four.

$7.00 · 130 cal · 3g protein · Gluten Free · Soy Free · No Added Oil · Contains Nuts
Pumpkin Spice Cookies

These flourless and oil-free pumpkin spice cookies have a perfect cookie texture and all of the yummy pumpkin spices.

$3.50 · Gluten Free · Soy Free · No Added Oil · Contains Nuts

Snacks

Thunderbird Bars

Real food bars. Made locally in Texas from fruits, nuts, seeds, spices, and nothing else!

$2.95 · Gluten Free · No Added Oil
Hummus

Yes, you have a lot of choices in hummus, but we think ours has just the right touch of lemon and garlic to go with the chickpeas and tahini. Made from scratch. Click on product picture and scroll to next picture for nutrition facts & ingredients.

$6.95 · Gluten Free · Nut Free · Soy Free
It's Jerky Y'all

Yep, it's plant-based jerky - made locally from ingredients we use in our kitchen! AND it tastes great!

$6.99 · Gluten Free · Nut Free
Nacho Cheese Sauce/Dip

So cheesy and delicious - made in house from cashews with no added oil. Mild spice level (from green chilis). Click on product picture and scroll to next picture for nutrition facts & ingredients.

$7.65 · Gluten Free · Soy Free · No Added Oil · Contains Nuts